What AI Skills Has TODAY Created?
3 skills forged from TODAY's YouTube videos. Each captures their exact methodology so you can apply it with AI.
// Framework
TODAY Healthy Aging Longevity Starter Framework
Build a practical, evidence-backed aging wellness routine covering movement, mobility, and nutrition that adds both years and quality to your life.
9 Sept 2026Azar & Bauer Longevity Health Span Method
Apply an evidence-based, behavior-first longevity protocol to any individual's lifestyle by prioritising Health Span over lifespan through diet patterns, social connection, purpose, and Longevity Micro Moves.
6 Aug 2026Start Today Mid-Year Momentum Reset
Help a user who has fallen off their health goals restart with immediate, sustainable fitness and nutrition habits that build visible progress by year-end.
30 July 2026