What Are the Best AI Skills for “protocol design”?
3 skills tagged “protocol design”, each forged from a YouTube creator's methodology.
Bryan Johnson
Bryan Johnson Don't Die Longevity Protocol
Design a full-day, science-backed longevity protocol that systematically optimises sleep, nutrition, movement, and recovery to measurably reverse biological age.
16 July 2026FoundMyFitness ClipsFoundMyFitness Exercise Intensity Optimization Skill
Design a personal exercise protocol that maximizes longevity, VO2 max, and disease risk reduction by applying the correct ratio of vigorous, moderate (Zone 2), and light physical activity based on mortality and health outcome data.
1 July 2026ZOEBarnes-Marti Longevity Optimization Protocol
Apply a structured, data-driven longevity optimization framework to your own health situation, personalizing interventions across the five core pillars using biomarker testing, N-of-1 experimentation, and bio-individual thinking.
1 July 2026